Get heart healthy with small changes

Margaux Drake 2

GRAND RAPIDS, Mich. (WOOD) If you’re looking for ways to improve your diet to focus on heart health, there are ways you can do that by making some changes to your favorite recipes. Our WOTV 4 Women Healthy Eats Expert Margaux Drake shows how you can get more protein into a vegan or gluten-free diet and how to make some delicious substitutes to help lower your cholesterol.

Margaux has a Living Well Lifestyle class on Thursdays from 6 p.m. to 7 p.m. at the D&W Fresh Market at Knapp’s Crossing. This week is “I Love Lasagna”. It’s $15 with a Yes card and $20 without a Yes card. There’s no need to pre-register, just show up! Children are welcome.

 

WOOD TV8 provides commenting to allow for constructive discussion on the stories we cover. In order to comment here, you acknowledge you have read and agreed to our Terms of Service. Commenters who violate these terms, including use of vulgar language or racial slurs, will be banned. Please be respectful of the opinions of others. If you see an inappropriate comment, please flag it for our moderators to review.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s