Go raw to get healthy

Raw food ingredients

GRAND RAPIDS, Mich. (WOOD) Many people want to start the new year with a goal of eating healthy, losing weight, and detoxing. There are thousands of diets out there, but one method is more of a lifestyle change.

Sip Organic Juice Bar specializes in raw food. That means all food is prepared at under 118 degrees. Not heating the food keeps all the beneficial nutrients, minerals, vitamins, and digestive enzymes intact. The diet can help reduce inflammation, boost your immune system, and give you energy.

Eating raw is a lifestyle change that requires a commitment, but it doesn’t have to be difficult. A great way to incorporate more raw food into your diet is with salads. Sip offers a wide variety of salads, dips, smoothies, and even desserts. Check them out at one of two locations: in the Eastown neighborhood and on Forest Hill Avenue in Grand Rapids.

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