Pole dancing class at Flirt Fitness

A new spin on fitness

Flirt Fitness offers mixes flirty fun and a great workout with its pole dancing classes.

"I Want to Age Like That" book

Approach aging the healthy way

“I Want to Age Like That: Healthy Aging through Midlife and Menopause” by Dr. Diana Bitner addresses women’s health issues.

generic amtrak

Amtrak celebrates 30th anniversary

Amtrak is celebrating its 30th anniversary of the Pere Marquette line between Grand Rapids and Chicago with special ceremonies throughout We…